No Woman No Barf

I have a hard time being friends with someone after a romantic relationship has ended. No matter whether on good or bad terms. I try and be as mature as possible in trying to accomodate this, but whenever contact is made with the ex my stomach drops and I feel very anxious. Kind of like Stan from South Park. Is this something that can change or is it just OK to cut ties altogether? After 2 years I can usually do the friends thing but until then speaking with you brings back a wave of emotion that makes me want to puke. So I guess I'm sorry for not being pro active in msg'ing you. It's not you... it's definately me. —Pukeless In Seattle

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