Yoga Week is a Coast event for yogis and non-yogis alike. Participating studios will offer all drop-in classes for $5—inexpensive way to sample the yoga scene which has exploded over the last year. Namaste Halifax. Yep we said that.
Pick up a Yoga Week passport at one of the participating studios. Visit 3 or more studios through the week, get your passport punched and drop it off in a ballot box at one of the studios. You can win one of a dozen KARMA PRIZE PACKS.
Click here to download your Yoga Week Passport
Suite 411, Halifax
B3J 1R9
902-449-0108
108 YOGA
It is through living your unique purpose in life that you will enjoy a life of prosperity, happiness, freedom and joy. 108 Yoga offers a uniquely inspiring journey towards self awareness. Our teachings balance physical, intellectual and spiritual energies to help you to attain stability in your body, stillness of mind and an open heart. Please join us at 108 to discover your path.
New students please arrive 15 minutes ahead of class to allow time for registration or pre-register using our convenient online booking system at 108yoga.ca.
Click here for schedule
Halifax
B3J 2J4
902-407-YOGA (9642)
Ashtanga Shala
With class levels ranging from absolute beginner to advanced, everyone can find a class to suit their ability. Whether you are looking for a challenging physical practice, trying to heal yourself from an injury, or seeking stress relief, the highly qualified teachers at The Shala are there to help you.
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Halifax
B3L 1A3
902-423-3335
Bhavana Yoga Boutique
Halifax's only yoga lifestyle store is inspired by a desire for living consciously, creatively and comfortably. We have a passion for sourcing Canadian brands that take you to and from the studio with a stylish fit to inspire a lifestyle of laid back luxury and positivity to support the practice of yoga, meditation and Ayurvedic wellness.
Founded in 2008, we are committed to evolve and expand with the growing yoga community.
Come in and save 20% off any regular priced yoga wear
Halifax
B3J 2C3
902-444-7660
Bikram Yoga Halifax
The Bikram yoga series is a cardiovascular work-out that can burn up to 945 calories in 1 class! Treats depression, improves sleep quality, prevents and heals injury: the benefits are endless. All Bikram yoga is hot, but not all hot yoga is Bikram.
Click here for schedule
Hafifax NS
B3H 2Y6
902 488 6601 mobile
902 405 0132 work
Connect 2 Yoga
Offering Vinyasa Flow Yoga with a Twist. Perfect for new students and those keen to deepen their practice of postures and self realization through yoga.
Yoga invites you to gradually move your attention inward by following the breath. Connection with breathing brings you present to now, leaving the world and it's To Do list outside. With internal awareness moving through yoga postures is a powerful connection with your true nature. Aspiring to balance, love and openness in everyday life, through mind/body practice on and off the mat. Postures are explored in flow and deeply (the twist part). Located on Tower Rd at Inglis, follow the driveway through the gate, across the garden to The Yoga Shack for a good time.
Schedule:
Oct 3, Thurs 6-7 pm
Oct 7, Mon 915-1015 am
Halifax
B3J 1E6
902-405-7433
Cyclone
Cyclone is dedicated to bringing unique and transformative cardio and strength building cycling, yoga, barre and core classes to Halifax. Cyclone will provide a fitness experience like no other in Eastern Canada.
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Halifax
B3K 2T3
902-403-9630
Grow A Lotus Yoga Pad
Classes are designed to introduce beginning and continuing students to an alignment based yoga practice, fused with discovery of the mind and a playful inquiry and attention to the heart. Emphasis is on creating strength in the foundation of the practice while playfully exploring possibilities in all categories of poses. Suitable for beginners and individuals who have studied all styles of yoga. Coaching is an invitation to explore a deeper inward journey...taking your insights from the mat into the world!
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Halifax
B3K 4B2
902-444-7470
Happy Turtle
Happy Turtle Yoga and Wellness Centre provides a variety of yoga classes for all levels and ages.
All teachers are experienced and certified and teach with care, compassion and perfection. All yoga classes consist of yoga postures, breathing exercises, relaxation techniques and yogic wisdom to provide a wholesome experience of yoga for the nourishment of body, mind and Soul. The Centre is spacious and serene, and is located in the heart of Halifax with ample street parking.
Click here for schedule
Suite 101, Bedford
B4A 0H2
902-468-5985
Moksha Yoga Bedford
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.
Halifax
B3J 2K2
902-420-0888
Moksha Yoga Halifax
Winner of The Coast's Best of Halifax poll, MYH is a clean, green hot yoga studio in the heart of downtown. Offering over 60 classes weekly, there is something for everyone at Halifax's original hot yoga.
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Bedford
B4A 4H9
902-835-6415
114 Woodloawn Road
Dartmouth
B2W 2S7
902-435-1155
Shanti Hot Yoga
Shanti Hot Yoga Studios with locations in Dartmouth and Bedford are beautiful custom eco-designed Yoga Studios. The family owned Yoga Studios offer over 9000 sq. feet of space, four practice rooms, and a cozy lounge area where students can read, have tea, or just relax. The spacious change rooms are equipped with spa like shower facilities, large vanities, lockers, and filtered water. There are 90+ classes each week with a robust menu of workshops and special programs.
Click here for Bedford schedule
Click here for Dartmouth schedule
Suite 202
Halifax
B3L 1A3
902-429-3303
866-429-3303
Therapeautic Approach Yoga Studio
With almost 40 yoga classes a week, TAYS has the style and the level for you. TAYS has been offering yoga teacher training programs since 2002 and has graduated many wonderful yoga instructors around the Atlantic region and around the world.
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