Ceps Weston 
Member since Jan 16, 2014


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Re: “Pleased to meat you

There’s actually science behind that eating less meals actually increases satiety, has better control of food consumption, better weight loss, BETTER METABOLIC RATE (it actually increases with less meals), and for the diabetics, much better GLYCEMIC CONTROL

For more of it indepth check it out here: http://paindoesnthurt.com/stop-snacking/

1 like, 0 dislikes
Posted by Ceps Weston on 01/16/2014 at 7:49 PM

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