Workshop, Fall Festivals

Shambhala Mindfulness Session

When: Sat., Oct. 29, 9:30 a.m. 2016

Shambhala community member and mindfulness instructor Michael Chender gives a walking tour of the city while explaining the significance of the Buddhist presence in Halifax. After the jaunt, Chender leads an outdoor mindfulness workshop.
Part of the weekend-log Spur festival.

Price: PWYC

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