Food + Drink » Recipes

Skinny Green

Knock back this liquid kickstarter, a nutrient-packed energizing juice that’ll help your digestive system absorb all the good stuff you’re drinking in.

by

juicepress_1a.jpg

Ingredients
large handful of spinach
large handful of kale
½ lemon
1 apple
1-inch cube peeled ginger
6 celery stalks
1 English cucumber 
few sprigs of parsley


Method
Wash and chop ingredients before running them through your juicer or blender. Essential nutrients include potassium—an important mineral that can lower blood pressure—fibre, magnesium and vitamin C. The celery helps lower cholesterol, while the silica in the cucumber makes your skin glow throughout the day. The ginger naturally fires up the digestive system, while assisting your body's absorption of all the nutrients.

Add a comment

Remember, it's entirely possible to disagree without spiralling into a thread of negativity and personal attacks. We have the right to remove (and you have the right to report) any comments that go against our policy.

xxx - Deprecated in favor of GTM, above.